This was a tough weekend for hunger. I felt so hungry both Saturday and today. Thankfully, I didn't eat more than my allotted calories yesterday, and went just over today so it should all balance out. I was having sweets cravings, and carb cravings like crazy.
I made a gluten free banana bread, stayed away from flour but had more sugar this weekend than I should.
Oh well, tomorrow is a new day. I enjoyed what I did have and it should now pass. I felt a feeling I hadn't felt in AGES this weekend - boredom. I know when I am bored I eat so I am not too surprised by the fact the weekend went down, food wise, as it did.
Having said that, my skin is breaking out slightly so I am thinking the cleanse is pushing out the toxins so that part is kinda cool.
Listened to a wonderful webinar on the amazing uses of Essential oils and made a roller ball with Lavender, Tea Tree and Frank for my skin issues. Rolling on my hand, and legs 2-3 times a day to see if it improves things.
This week I have a big learning/study plan in place so lots of "sitting". Signed up for unlimited access to GAIA yoga programs today so will be sure to keep doing that. Great for lunch breaks when I don't want to go out and spend money - stay in and get limber.
5 down, 25 to go. No photos to show as no real changes happening YET.
I have great hopes - and on day 10 the GX Assist comes into play so bring on the clean out.
Kelly
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